Should you let injury-related pain stop you from being active? It doesn’t have to. Not when you can explore Hydrotherapy’s many benefits. Training in water can allow you to exercise without adding to the pain or risking more injuries. Aquatic Therapy can be a game changer if you want to be healthy and active even with injury-related pain challenges. Give Hydrotherapy a go by calling our Exercise Physiologists and Physiotherapists at 1300 090 931. #Hydrotherapy #ExercisePhysiology #Physiotherapy #AlliedHealth #Healthstin
HEALTHSTIN
Health, Wellness & Fitness
Sans Souci, New South Wales 3,929 followers
Your Allied Health Companion for NDIS, WorkCover & Virtual Health - Accessible Hydrotherapy Pools, Clinic & Gyms
About us
Our mission at Healthstin is to empower your abilities. We remove the barriers so you can take control of your health, maximise results and achieve optimal physical and mental well-being. At Healthstin our Accredited Exercise Physiologists are able to offer you a health service where we can evaluate your overall health and deliver exercise programs tailored to your needs in your home, work, hydrotherapy or gym environment. We aim to bring you an evidence based rehabilitation approach that is functional, relevant and attainable, with a focus on your personal goals and aspirations to optimize your outcomes. We can provide Exercise Physiology services under Medicare, National Disability Insurance Scheme (NDIS), Workers Compensation (WorkCover NSW), Compulsory Third Party, Department of Veteran Affairs (DVA) and for private matters. Massage therapy uses a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles, which help release waste from the muscle tissue. Massage also accelerates your body's own natural ability to heal itself.
- Website
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http://www.healthstin.com.au
External link for HEALTHSTIN
- Industry
- Health, Wellness & Fitness
- Company size
- 2-10 employees
- Headquarters
- Sans Souci, New South Wales
- Type
- Privately Held
- Founded
- 2018
- Specialties
- Exercise Physiology, Massage Therapy, Remedial Massage, Exercise Rehabiliation, Rehabilitation, Tailored Treatment, Mobile Exercise Physiology, Mobile Massage Therapist, Chronic Disease, Diabetes, Obesity, Injuries, WorkCover, NDIS, PhD, Research, and Evidence Based
Locations
Employees at HEALTHSTIN
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Dr Rachelle Sultana
Allied Health Coordinator at Healthstin | Exercise Doctor | I help NDIS participants to achieve their full potential through Allied Health Supports…
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Aniella Mckee
Senior Exercise Physiologist at Healthstin
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Jessica Fox
J Milesevic MX Coaching
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Ramil Galang Jr
UI & UX Lead Trainee
Updates
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You've come to us for effective pain relief, we give you a pain-free way to pay for Remedial Massage Therapy! At Healthstin, we offer the worry-free convenience of payments through all major health funds. What's more, we have in-clinic HICAPS POS machine for on-the-spot, instant claims. So, book your Remedial Massage Therapy session without stressing about payments. Call 1300 090 931 or click this link now: https://bit.ly/44j0uqJ #remedialmassage #alliedhealth #healthstin
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Are you having difficulty sleeping at night? You’re not alone. 48% of Australian adults reported having two or more sleeping disorders. Even younger people such as 16–17-year-olds are experiencing the same thing, with 52% not meeting the sleep guidelines on school nights. But there are some things you can do to sleep faster and better like exercising regularly. Being physically active can improve your sleep timing, duration, and quality. However, you need to know what time is ideal and what intensity is right to optimise your sleep. Instead of tossing and turning at night, explore the many benefits of exercise to enhancing sleep quality by reading our blog. #sleephealth #exerciseismedicine #alliedhealth #healthblog #healthstin
Exercise and Sleep: Improve Your Daily Living
healthstin.com.au
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Meet Abbey, one of our friendly Exercise Physiologists at Healthstin. Having developed a love for sports at an early age, she strongly believes in the transformative power of exercise. It’s something that Abbey carries over to her practice, creating individualised programs for a wide variety of clients to optimise results and encourage them to keep being active. Her lifestyle reflects her commitment to health and wellness, keeping fit and healthy by regularly going to the gym and participating in sports whenever her busy schedule allows. #meetourteam #exercisephysiologist #alliedhealthprofessional #healthstin
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Upgrade your Telehealth access to premium with Healthstin! Enjoy 14-day Premium Access to our innovative Telehealth app, MyHealthPal, an Allied Health app created especially for NDIS Participants. Access vital health information wherever you are, at your convenience. Train along with our Physiotherapists with a wide selection of over 15,000 narrated videos. It's like always having your Exercise Physiologist with you. Learn more by calling 1300 090 931 or click this link now: https://lnkd.in/gzwr8Brs #telehealth #alliedhealth #exercisephysiology #physiotherapy #myhealthpal
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Is Multiple Sclerosis or fibromyalgia keeping you from exercising? Perhaps, it’s time you try Hydrotherapy. Aquatic-based exercises can help you move better and train with less pain and strain – a special consideration when you have a neurological condition such as Multiple Sclerosis (MS) or spinal injury. It also offers a soothing environment to exercise that can reduce pain and enhance blood circulation. Now, you don't have to be worried about aggravating your health condition when you exercise. Talk to our Exercise Physiologists and explore the many benefits of water-based exercise by calling us today: 1300 090 931. #hydrotherapy #exerciseismedicine #alliedhealth #healthstin
CAN AQUATIC EXERCISE HELP IMPROVE THE HEALTH OF PEOPLE WITH NEUROLOGICAL CONDITIONS
https://meltonwaves.com.au
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If you're looking for a of fun and engaging ways to do your rehab or training, then, you've got to meet Brandon. As a key member of our Allied Health Team over at Brimbank, he enjoys working with a wide variety of patients and helping them achieve their health goals. Brandon espouses living a healthy life through exercise and better movement, a lifestyle he lives by, hitting the gym regularly and playing football. #meetourteam #alliedhealthprofessional #healthstin
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Pull-ups are among the best back exercises that you should be doing in your routine. However, doing pull-ups using your body weight can be downright intimidating. That's the reason why we have an assisted pull-up machine in our gyms. It's like always having a training partner to assist you most especially during the difficult phase of the exercise when you're trying to lift your body. That way, you can develop strength in your back while maintaining proper form and minimising the risks of injury. Need assistance in performing exercises? We're always here to help. Call 1300 090 931 link today. #exerciseismedicine #exercisephysiology #alliedhealth #healthstin
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Can’t move without pain? How about exercising in the pool? We’re not kidding. Head to the pool to improve your ability to exercise and perform tasks of daily living minus the strain and aches. Hydrotherapy can help you be nimbler and more flexible. If the thought interests you, give our Allied Health team at Healthstin Elizabeth a call today via 1300 090 931 or click this link to book an appointment. You’ll be happy you did. #hydrotherapy #exercisephysiology #alliedhealth #healthstin
HYDROTHERAPY: HOW IT CAN IMPROVE YOUR MOBILITY
https://playfordaquadome.com.au
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Ready to feel better and be in the best state of health? This May, our Allied Health Clinics offer Immediate Capacity for Exercise Physiology and Physiotherapy to attend to your urgent needs right away! No waitlists, no lining up necessary! So, whether you’re recovering from a chronic condition or seeking expert guidance, our friendly Allied Health Team is ready to support your health goals at our clinics in Greater Sydney, Greater Melbourne, Greater Adelaide, and the Southern Highlands. Call us now via 1300 090 931 or just click this link to book a session: https://lnkd.in/gCP3Q4U #exercisephysiology #physiotherapy #remedialmassage #alliedhealth #healthstin