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Lift3 - Gyms, Personal Training Center

D/2 Reliance Drive, Tuggerah, NSW, Australia

Lift3 - Gyms, Personal Training Center
About Lift3 - Gyms, Personal Training Center

Established January 2018

At Lift3, We create exceptional people by curating an environment of learning and support to drive outcomes. With a focus on the high-quality movement, we build a foundational base of strength, mobility, and stability that generates exceptional results.

We’re not here to fit you into a program, but to build a program around you. To set you up for success we work with you to create achievable objectives. Then we build a foundation of strength and stability. Based on years of experience in proven training methods. In a facility like no other. Giving you 24-hour access to world-class equipment and with the best coaching staff on the coast. This is not a normal gym or ordinary results. This is Lift3.

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Hours of Operation
  • Sunday
  • Closed
  • Monday
  • 10:00 am - 2:00 pm
  • Tuesday
  • 10:00 am - 2:00 pm
  • Wednesday
  • 10:00 am - 2:00 pm
  • Thursday
  • 4:00 pm - 8:00 pm
  • Friday
  • 10:30 am - 2:00 pm
  • Saturday
  • 6:00 am - 11:30 pm
Location
Products & Services
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