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crossfit workouts

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TandEm Crossfit

Balcatta, Australia
TandEm CrossFit offers personal training to groups and individuals, utilising the CrossFit methodology. We aim to improve your fitness capacity. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope clim…