Exercises Classes for all ages and abilities

We have exercise classes designed and supervised by our allied health professionals (physios and exercise physiologists) to keep you fit and flexible. No more excuses as to why you can’t exercise. Our practitioners customize your classes to your level of fitness and function to ensure you are safe but challenged and they provide excellent supervision.

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Parkinson’s disease and exercise

Research is showing that exercise can improve function and positively affect the brain’s neuroplasticity. Join our PD specific exercise classes

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Our Women’s health services include

Ante-natal and post-natal exercise classes - See our experienced physiotherapists for Exercise classes, Musculoskeletal Pain and Women’s health conditions

We are open for hands-on treatment

If you are self-isolating or unable to see us in person we have telehealth or home visit options Ph: 3862 2322

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Clinical Pilates

For neck pain, back rehabilitation, surgical recovery

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Physiotherapy

Our qualified Physiotherapists offer hands-on treatment and exercise therapy

Allied Health

Physiotherapy, Podiatry, Exercise Physiology, Massage Therapy, Speech Therapy and Dietitics

Senior Pilates

Group classes for clients over 50s who want to maintain strength, flexibility and stay on their feet

Pilates for Wellness

Join some of our non-clinical pilates classes for anybody interested in maintaining flexibility, strength and overall good health

Level Up Exercise Classes for Teens

Physical strength and exercise is an integral part of resilience, and self-confidence. Join exercise classes with other teens for a healthy body & healthy mind…

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Back Injuries treatment and rehabilitation

Hands on treatment for acute conditions. Early progression to exercise rehabilitation with Clinical Pilates programs for back pain to give your spine internal support & to optimise your recovery

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Sports Injury Physiotherapy in Brisbane

Children’s sports injuries to elite athlete sports injuries. Our physiotherapists have the expertise to treat sports injuries from head to toe and fast track your recovery

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