Feeling unsure about starting a new fitness routine? You're not alone! Here's how to jumpstart your journey: ✅ Partner with a PT for personalised guidance and motivation. (EMS training offers built-in PT support!) ✅ Embrace new exercises like EMS to keep your body challenged and mind engaged. ✅ Fuel your success with a healthy diet to see results and stay motivated. Still lacking motivation? Check out our article now! https://lnkd.in/dpam7Du7 #20PerFit #EMS #BrokenHeart #EmsTrainng #fitness
20PerFit
Wellness and Fitness Services
Parramatta, New South Wales 1,254 followers
Train Less Perform More...
About us
20PerFit offers the very latest in training technology – a system that will see you achieve the results you want in a fraction of the time. We utilise revolutionary electrical muscle stimulation (EMS) technology to provide you with time-conducive, science-backed training sessions that deliver a full body workout equivalent to 3 hours of conventional training in just 20 minutes. During a full body EMS workout, up to 90% of your muscles are activated, making your workouts more intense and delivering more results in just 20 minutes. Compared to traditional weight training, Functional EMS training activates deeper muscle groups and helps to correct muscular imbalances in the body. EMS training is also a safer alternative to regular weight training, as there’s no impact on your ligaments or joints. There are numerous benefits of Functional EMS Training such as effective weight loss, building lean muscle, boosting metabolism and reducing the appearance of cellulite. EMS also helps with muscle rehabilitation after injury or period of inactivity. With every 20PerFit session, you’ll be working with a qualified and experienced 20Perfit Personal Trainer who will customise each workout to suit your individual needs. Whether you choose to work one-on-one with a trainer or take part in one of our group training sessions, you’ll be guaranteed a challenging, full body workout that will help you to see fast results. Find out more here https://www.20perfit.com.au/ or book in a session and try it out for yourself today. Find a personal trainer near you here https://www.20perfit.com.au/find-a-personal-trainer/
- Website
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http://www.20perfit.com.au
External link for 20PerFit
- Industry
- Wellness and Fitness Services
- Company size
- 11-50 employees
- Headquarters
- Parramatta, New South Wales
- Type
- Privately Held
- Founded
- 2017
- Specialties
- health, fitness, workout, training, EMS, customised program, muscle contractions, Electro Muscular Stimulation, Technology, Germany, and Sydney
Locations
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Primary
3 Victoria Rd
Parramatta, New South Wales 2150, AU
Employees at 20PerFit
Updates
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This Mother's Day, we celebrate our amazing MOM TRAINERS! They're super moms who empower others and raise their own little champions. These incredible women bring their passion for fitness and dedication to our community, all while juggling the superhero role of motherhood. #20PerFit #EMS #MothersDay #training #emstraining
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Heartbreak can leave you feeling lost, but you're not alone. Exercise is a powerful tool for healing, boosting endorphins to combat emotional lows, building confidence through accomplishment, and releasing stress & tension. Plus, regular activity promotes better sleep, crucial for emotional recovery. Invest in yourself & consider EMS training for a gentle yet effective restart! Click on the link below for more info! https://lnkd.in/dPbQC3Q #20PerFit #EMS #BrokenHeart #EmsTrainng #fitness
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✨ Fat-burning hacks that actually work! ✨ 6 easy tips everyone can do to level up their fitness game. #20PerFit #EMS #FatBurning #emstraining
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Still struggling with that “new year, new me” resolution? Still can’t find the motivation to start and don’t know how to do so? Here’s a beginner's guide on how to conquer your first workout with tips and tricks that’ll make your fitness journey smooth and successful! Find out more by checking out the link below: https://lnkd.in/dJDxa5nm #20PerFit #EMS #training
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Combine the science-backed efficiency of EMS training with our FREE Smart Nutrition e-book to maximize your results. This e-book goes beyond protein shakes, offering a data-driven approach to fuel your workouts and recovery. Download your FREE copy today and start sculpting your dream body! https://lnkd.in/erHUxj9X #20PerFit #EMS #emstraining #diet #motivation #Fitlife #Fitfam
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It's World Safety Day! We're building a culture of prevention, not just today, but every day. That means healthy workplaces for everyone – physically and mentally. We're here to empower YOU with the tools you need to thrive. What are your favorite ways to stay safe and well at work? #20PerFit #EMS #Safety #training
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Ditch the Gym, Suit Up with EMS Ever feel limited by traditional gym routines? Explore the power of EMS training! Our cutting-edge 20PerFit suit delivers targeted electrical muscle stimulation, maximizing your workout efficiency and results. ⏱️ ➡️ Learn more about EMS and the 20PerFit suit! https://lnkd.in/dafrKBY #20PerFit #MobileTraining #EmsSuite #FitnessAddict #EMSSuit #Technology #Motivation #GetFit #FitLife
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squeeze in a workout? We've got your back! Our EMS mobile training services come to YOU, so there's always time to fit in a 20-minute session. Get started today! Call 1300 2020 73 for details. #20PerFit #EMS #mobiletraining #training