Take your assessment to the next level with Stomp-IT Force Plates. Stop guessing and start measuring in your assessment. Go to https://lnkd.in/gzWMX8v to book an AxIT Discovery Session to find out how Pull-IT and Push-IT can help you help more people today. #strengthbynumbers #AxIT #sbntech #stopguessing #performance #assessment #movementassessment #functionalmovement #power #strength #forceplate #hhd
Strength By Numbers
Wellness and Fitness Services
Creating life changing assessment technology. Home of the AxIT system - the system for everybody.
About us
Why assess it when you can AxIT? As health and fitness professionals the dream is often pretty simple. Have a long and rewarding career by helping individuals achieve big health and fitness goals. But how do you know you're on your way to achieving that if you can't measure what's needed and whether progress is being made? That's why we created the AxIT system, the complete objective assessment solution for health and fitness professionals and your new best friend in achieving amazing results with your clients.
- Website
-
https://www.strengthbynumbers.com
External link for Strength By Numbers
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Type
- Privately Held
Employees at Strength By Numbers
Updates
-
Big shoutout to @macarthurphysio for all their hard work and dedication in performing 1000 testing sessions using AxIT. Their commitment to improving outcomes for their clients and their community is truly inspiring. Congratulations on this incredible achievement! Keep up the amazing work and making a positive impact in the world.
-
When it comes to lower body strength most individuals focus on glutes, quads and hamstrings—but what about the hip flexors? A recent study by Ikezoe et al in the Archives of Gerontology and Geriatrics suggests that ignoring them could lead to mobility issues as you age. A study looked at 433 older adults and assessed their physical function through handgrip strength, hip flexion, hip extension, hip abduction, knee extension, and toe flexion. The study found that people whose function had decreased had significantly weaker hip flexor strength compared to those who did the same or better on the tests. This led researchers to conclude that focusing on hip flexor strength could have considerable benefits as you get older. This study highlights the importance of hip flexors in overall lower body strength and mobility, and the use of hip flexor exercises in the management of your clients. How do you measure hip flexor strength with the people you work with? Go to www.strengthbynumbers.com today to learn how you can join hundreds of health and fitness professionals around the world who have stopped guessing and started measuring in their assessment. #hipflexor #strengthtesting #dynamometer #sbn
-
Are you looking to take an evidence-based, data-driven approach to assessment in your health and fitness business?⠀ ⠀ The AxIT system allows you to:⠀ - Measure baseline strength and power⠀ - Identify imbalances from side to side⠀ - Track the progression of your interventions with your clients⠀ - Assess the capacity for your clients to achieve their goals⠀ - Perform over 120 tests covering almost every muscle and movement in the human body⠀ ⠀ Stop guessing and start measuring. Go to www.strengthbynumbers.com to book an AxIT Discovery Session to find out how AxIT can help upgrade your assessment.⠀⠀ ⠀⠀ #strengthbynumbers #AxIT #sbntech #stopguessing #performance #assessment #movementassessment #functionalmovement #power #strength #forceplate #hhd #axit #stomp-it #push-it #pull-it #forceplate #strengthassessment #strengthtesting #muscletesting #healthandfitness
-
7 Reasons to use a Drop Jump assessment with your clients. Performing a drop jump test using force plates like AxIT Stomp-IT can provide valuable insights into an individual's neuromuscular and biomechanical characteristics. Here are some reasons why you might choose to conduct such a test: 1- Assessment of Explosive Power: Drop jump tests are commonly used in sports and exercise science to evaluate an individual's explosive power. By measuring the force generated upon landing, you can assess the ability to rapidly generate force and translate it into a jump. 2 - Plyometric Training Evaluation: For athletes engaged in plyometric training, which involves rapid, explosive movements, force plate data from drop jump tests can help monitor training progress and determine the effectiveness of training programs. 3 - Injury Risk Assessment: Force plates can detect imbalances or deficits in force production during landing, which may be involved in increased injury risk, particularly in activities like basketball, volleyball, or sprinting. 4 - Rehabilitation Monitoring: In a clinical setting, drop jump tests can be used to assess an individual's readiness to return to sport after an injury. Changes in force production during landing can indicate progress or potential issues that need further attention. 5 - Performance Enhancement: Athletes and coaches can use force plate data to optimize technique and movement patterns, aiming to increase jump height, reduce ground contact time, and improve overall performance. 6 - Monitoring Fatigue: Force plate data can reveal changes in jump performance due to fatigue. This is useful for monitoring training loads and ensuring athletes do not overtrain, which could lead to increased injury risk. 7 - Baseline Data: Establishing baseline force plate data for athletes or individuals can serve as a reference point for future assessments. It helps track progress over time and provides a comparative benchmark. #forceplate #forceplates #jumpassessment #dropjump #depthjump #jump
-
Using advanced assessment technology such as AxIT is vital for both engaging patients and clients, as well as motivating health and fitness professionals. For patients and clients, it offers a personalized and data-driven approach to their health and fitness goals, making their progress tangible and more engaging. This, in turn, increases their motivation and adherence to their programs. On the professional side, assessment technology provides tools for trainers and healthcare providers to track client progress more efficiently, leading to a sense of accomplishment and success. It keeps professionals motivated and energized by allowing them to see the impact of their work and adapt strategies based on real-time data, ultimately enhancing job satisfaction and performance. Want to learn more about how AxIT can help to motivate and engage you and your team. Go to www.strengthbynumbers.com to learn more. #physio #physiotherapy #aep #exercisephysiology #s&c #strengthandconditioning #athletictraining #osteo #osteopathy #chiro #chiropractor #healthprofessional #fitnessprofessional #forceplate #dynamometer #trackprogress #engagement #motivation
-
Where does your clients shoulder external rotation strength rate?⠀ ⠀ Knowledge = power!⠀ ⠀ Get more strength testing normative data just like this to help you make better training decisions with the people you work with.⠀ ⠀ Go to the link in the bio or head to https://lnkd.in/gbprWPy to download today.⠀ ⠀ #shoulderstrength #shoulderexternalrotationstrength #rotatorcuffstrength #rotatorcuff #shoulderexternalrotation #supraspinatus #infraspinatus #deltoid #shoulderexercise #overheadathlete #throwingstrength #axit #strengthbynumbers
-
Elite assessment technology deserves elite protection. Whether you're taking your AxIT system on the road with a sports team or to a local health or fitness facility to promote your unique services, the military-grade Protect-IT carry case makes the AxIT system even more robust and convenient than ever. Custom-designed for the AxIT system. The Protect-IT carry case is lightweight, easy to manoeuvre and hard-wearing so that you are assured your AxIT system is ready to go whenever and wherever you are
-
Shine a light on the unknown in your assessment of the people you work with using the AxIT System. Start measuring strength and power forces to make better decisions to help clients achieve their goals. Curious about the AxIT System? Go to www.strengthbynumbers.com to book an AxIT Discovery Session to find out how AxIT can help upgrade your assessment.⠀ ⠀ #strengthbynumbers #AxIT #sbntech #stopguessing #performance #assessment #movementassessment #functionalmovement #power #strength #forceplate #hhd #axit #stomp-it #push-it #pull-it #strengthtesting #forceplate #shoulderstrength #shoulderabduction #rotatorcuff #rotatorcuffstrength
-
AxIT puts the value back into your business by providing services that can't be performed online. Using the AxIT System you'll be able to: - Set baselines measurements. - Identify strength imbalances from side to side. - Detect improvements in strength, power, jump height, RSI from your exercise program. - Keep your clients more engaged by gamifying the assessment and exercise process. - Enhance education and compliance of your clients with intuitive visuals. What are you waiting for? Get ahead of the competition by booking an AxIT Discovery Session by going to www.strengthbynumbers.com today! #axit #strengthbynumbers #isometricmidthighpull #deadlift #strengthtesting #maxstrength