About
Healthy Apple is a natural medicine practice that provides professional nutritional & herbal medicine focused healthcare giving the tools to achieve optimum health by choosing the right nutrition for the individual and incorporating specific health promoting strategies.
As a nutritionist I strongly believe that food and lifestyle choices are important in preventing and managing illness and that natural medicine therapy has a big role in achieving this. It’s not just about the “5 serves of vegetables and 2 serves of fruit” a day or how many calories per day approach.
Individualised nutrition & diet therapy is important in managing one’s health but also looks at the specific deficiencies in one’s diet that can impact on health and allow for imbalances to occur. Nutrigenomics is also set to be the future of nutrition and this is where genetic testing may be utilised to discover an individual’s predisposition to develop various conditions or weaknesses within one or more body systems.
Each individual is different and that’s why treating the body as a “whole” taking in consideration mind and body is imperative in a person’s healing journey.
I have founded Healthy Apple as a Nutritional Medicine Practice with this concept in mind. Apples symbolise health therefore at Healthy Apple helping the body to become healthy and return it to optimum condition is the main goal.
Special interest in:
Thyroid and Metabolic imbalances
Anxiety & low mood
Poor immune function & recurrent infections
Women’s health
Children’s health
Digestive complaints
Skin health
Articles by Cristina
Activity
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🦠 In recent years an amazing discovery has advanced our understanding of intestinal permeability. 🦠 In 2000, Dr Alessio Fasano and his team…
🦠 In recent years an amazing discovery has advanced our understanding of intestinal permeability. 🦠 In 2000, Dr Alessio Fasano and his team…
Liked by Cristina Vitellone
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In explosive new revelations, Sen. Rand Paul has claimed that at least 15 separate federal agencies knew that attempts to create a COVID-19-like…
In explosive new revelations, Sen. Rand Paul has claimed that at least 15 separate federal agencies knew that attempts to create a COVID-19-like…
Liked by Cristina Vitellone
Experience
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Healthy Apple
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Education
Licenses & Certifications
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Live Blood Analysis/Microscopic Analysis
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Issued -
Vocational Certificate In Social Work
Scoala Postliceala "Vasile Goldis" Arad
Issued
Languages
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romanian,italian
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More activity by Cristina
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Hmm 200 Billion DNA fragments…. Was anyone told that before they took this seriously let me know if they informed that this was in the product.
Hmm 200 Billion DNA fragments…. Was anyone told that before they took this seriously let me know if they informed that this was in the product.
Liked by Cristina Vitellone
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Clinic News 2024 https://zcu.nz/CNJ1?m=0
Clinic News 2024 https://zcu.nz/CNJ1?m=0
Shared by Cristina Vitellone
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#opportunities #healthy #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthybody…
#opportunities #healthy #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthybody…
Shared by Cristina Vitellone
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#health, #healthylifestyle, #naturalmedicine #individualisedhealth #herbalcreams #herbaltonics #floweressences #quality #ethical #naturaltherapies…
#health, #healthylifestyle, #naturalmedicine #individualisedhealth #herbalcreams #herbaltonics #floweressences #quality #ethical #naturaltherapies…
Shared by Cristina Vitellone
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Metagenics is currently hiring for Director, Brand Management! This role will sit hybrid in our Aliso Viejo, CA office. We are seeking an individual…
Metagenics is currently hiring for Director, Brand Management! This role will sit hybrid in our Aliso Viejo, CA office. We are seeking an individual…
Liked by Cristina Vitellone
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The ketogenic diet was developed as a safe treatment for seizures. We are now finding out that it also has health benefits with diabetes, heart…
The ketogenic diet was developed as a safe treatment for seizures. We are now finding out that it also has health benefits with diabetes, heart…
Liked by Cristina Vitellone
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Crushing or chopping garlic and letting them sit a few minutes releases antiplatelet enzymes that help prevent coronary artery blockages. But whole…
Crushing or chopping garlic and letting them sit a few minutes releases antiplatelet enzymes that help prevent coronary artery blockages. But whole…
Liked by Cristina Vitellone
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The health of the community of microbes living in and on our bodies—100 trillion single-cell organisms, outnumbering human cells 10 to 1—has become a…
The health of the community of microbes living in and on our bodies—100 trillion single-cell organisms, outnumbering human cells 10 to 1—has become a…
Liked by Cristina Vitellone
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Inflammation is part of the body’s natural defense system and can be a good thing in balance. However, when your immune system shifts out of…
Inflammation is part of the body’s natural defense system and can be a good thing in balance. However, when your immune system shifts out of…
Liked by Cristina Vitellone
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This is my favorite quick and easy lunch. It’s called a fat salad, and why do I call it a fat salad? It’s full of powerful plant-based compounds…
This is my favorite quick and easy lunch. It’s called a fat salad, and why do I call it a fat salad? It’s full of powerful plant-based compounds…
Liked by Cristina Vitellone
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The choice on the right drives insulin which tells your body to store the calories as fat, leaving you still hungry. The choice on the left will…
The choice on the right drives insulin which tells your body to store the calories as fat, leaving you still hungry. The choice on the left will…
Liked by Cristina Vitellone
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We are just beginning to understand how food influences our cells, tissues, organs, moods, thoughts, feelings, and the structure of our bodies, but…
We are just beginning to understand how food influences our cells, tissues, organs, moods, thoughts, feelings, and the structure of our bodies, but…
Liked by Cristina Vitellone
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